Biohack your Biohacking”: The ‘Meta’ 30,000 foot view for entrepreneurs, mom-preneurs, health-enthusiasts, and human potential aspirants without getting lost in gadgets, supplements, or gear
Biohack your Biohacking comes from over 20 years with the whole spectrum of wellness from working with the severely unwell to the aspirational biohacking entrepreneurs.
Learn how to be a “meta-biohacker”, one who first knows what to focus on, instead of just chasing randomly after the new shiniest supplement, gadget, or gear.
Too many well-meaning people chase the latest ‘hack’ or ‘trick’ or ‘supplement’ or ‘gadget’ yet never full grasp the 30,000 foot view using the lens of the “10 Pillars of Health”.
Most people chase after 1-3 pillars, spending way too much energy bringing them up from 80% to 90% instead of identifying the 3 weakest pillars unique to them, the ones at 40% or less. It’s the same effort to bring a Pillar from 40% to 80% as it is to bring a Pillar from 80% to 90%.
You’ll learn all 10 Pillars of Health and key takeaways to empower you to truly become a meta-biohacker.
How to prepare:
1. Think of all the things you’ve done in your life to get healthier, be better functioning, or otherwise aspire to be the best you can be. Write down the different categories in which you worked on (e.g. sleep, diet, exercise). See how many categories you can come up with.
2. Materials list: anything to take notes on.